Stress Relief

An impromptu discussion has been growing on our walls for the past several weeks. As the semester was beginning to wind down, visitors to the Playground began leaving their favorite method of Creative Stress Relief.

  • Movies
  • TV
  • Stretching
  • Solving Sudoku & Kokuro puzzles
  • Play-Doh
  • Work out/run
  • Play an instrument
  • Spinning (colorguard)
  • Going for a drive
  • Drinking
  • Sleeping
  • Jigsaw puzzles (without using the picture)
  • Eating
  • Board games with a group
  • Computer games
  • Music
  • Reorganizing something (you’ll feel better)
  • Reading books

What’s yours? did it make the list? What research could grow out of this list?



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